Vegan Health: Treating Menstrual Pain With Diet – Dr. Michael Greger

 

Almost half of menstruating women experience painful, crampy periods, also known as dysmenorrhea. According to Dr. Linda French from Michigan State University College of Medicine, “despite the substantial effect on quality of life and general well-being, few women seek treatment, thinking it won’t help.” Treatments are available, though–modern medicine to the rescue! There are surgical options such as neuroablation, where surgeons go in and attempt to cut or destroy the nerves leading to the uterus, or doctors can just take out the uterus completely. There are of course a bunch of hormones in pills and shots that can suppress the menstrual cycle as well.